Life Coaching
|
"Christina's coaching sessions were a tremendous help to me achieving my goals! Her effective coaching process and questions helped me to evoke a deeper motivation to follow through on the actions needed to reach my goals." (K.D.)
"With Christina's help I have been able to prioritize and identify the needed steps most crucial at this time of life to reach a desired outcome. I used to get stuck by minimizing my accomplishments, but with her help I became aware of my negative self talk. Now, I am giving myself positive feedback, and moving forward. I highly recommend her work." (S.D.) Life Coaching is a Partnership I value your wisdom, and understand that you are the expert on your own life. That may sound cliche, but with thought provoking and creative coaching tools, as well as my deep and empathetic listening, I will partner with you to inspire and support you to maximize you personal potential. Coaching:
It is not only the completion of action steps that deserves celebration, but sometimes the self discovery of barriers, or a client's awareness of their strengths which can be big steps towards sustained and desired outcomes. |
"Our coaching sessions enabled me to verbally process ‘out loud’ not only setting goals, but more importantly, articulating what achieving the goals would mean to my quality of life going into the new year. I found that this, along with the accountability to someone other than myself, was the key to maintaining the focus and energy I needed to keep momentum going until I reached my final goals.” [ K.D. December, 2017] |
