• Home
  • Life Coaching
  • Wellness Coaching
  • Energy Work
  • Bio
  • Contact
  • Resources
CLEAR VISION, COACHING
  • Home
  • Life Coaching
  • Wellness Coaching
  • Energy Work
  • Bio
  • Contact
  • Resources
 Resources and Research
    (still under construction)


1. A Simple Way to Break a Bad Habit, Tedtalk by Judson Brewer (click on the title for recording)

​2. The Breathing Space, Jon Kabat Zinn, a mindfulness practice, creating an awareness of thoughts and feelings  without becoming hijacked, a practice of acceptance    www.youtube.com/watch?v=8oWmGJc8NWI
Powered by Create your own unique website with customizable templates.
  • Home
  • Life Coaching
  • Wellness Coaching
  • Energy Work
  • Bio
  • Contact
  • Resources